As they age, your parents require more help with shopping or household chores because they’re no longer able to handle certain aspects of their lives. Difficult as it may be to balance work and family life, you need to lend a helping hand. If your loved ones don’t live under the same roof, designing a bedroom is something that demands more planning and consideration. Keep on reading to discover what it takes to create a safe and secure room for your parents to live comfortably for years to come.

Learn how to design a comfortable room for your aging parents

Get rid of the low, platform-style bed

It goes without saying that the bed is the most important component of the room. Eliminate the low-profile bed and get something suitable. As time goes by, it’s harder to sit too low. The bed frame height should be knee-level. To be more precise, your loved ones should be able to put both knees on soundly on the ground and push against the side of the bed with the knees slightly bent. Depending on the height of the elderly, the bed can be anywhere between 25 and 36 inches tall. As far as the mattress is concerned, you can always make modifications.

Use slip-resistant flooring

If you decide to hire privat omsorg at home, it’s necessary to completely restructure the place. As the experts will; suggest, it’s a good idea to eliminate unhealthy elements from the home, such as glues and paints. Most importantly, install flooring that reduces slipperiness. Someone will be by your parents’ side all the time, but that doesn’t guarantee that accidents won’t happen. Elders are at the greatest risk of slipping and falling and developing serious complications. Hjemmehjelp facilities don’t feature tile flooring, but laminates and wood.

Install additional insulation in the walls

You’ll want to keep the noise to a minimum. If it’s too noisy, your parents won’t be able to rest. Think about adding insulation to the walls. Fiberglass insulation reduces the noise coming from outside and inside the home, which is extremely useful if your loved ones live in a high-traffic area or an apartment complex. Spray foam won’t do a great job when it comes down to blocking out the noise. Opt for fiberglass insulation, which also serves as a convenient method of increasing energy efficiency. By installing additional insulation, you guarantee a comfortable climate and noise buffering. If your loved ones use walkers, low-pile carpeting should be installed.

Make the bedroom more spacious

Your aging parents can’t live independently because they need praktisk bistand. Isolation will undoubtedly generate loneliness, so make the time to visit your loved ones. The elderly shouldn’t be separated from their families. There should be enough space to walk around in the bedroom. When designing the layout of the room, avoid the temptation of cramming in too much furniture. A set of chest drawers and a table is enough. To put it simply, you must include minimal pieces of furniture. Focus more on decorating with mood-enhancing colors than furniture. Color is important for homeowners of all ages. 

Starting a successful small business does not require a fancy office or wearing high-end suits all the time. In fact, a number of now successful business started in a garage, so with a bit of planning and effort, you can walk in the steps of Apple Computers and develop a successful business from the comfort of your own home.

Although you will need to check with the local authorities and see if starting a garage business is possible in your area, there are plenty of options to choose from. We picked some of the and made a list with potential opportunities, so here they are:

Small business ideas to start in your garage

Car repair business

What could be more perfect for a garage than an auto business? If you are skilled in mechanics, you can start a car repair business staring from your garage. All you need is to clean up the area, order some equipment and start marketing your business. Begin with repairing your friends and family’s cars and ask them to recommend you to their friends as well. After all, word of mouth marketing is still one of the best marketing strategy out there.

If you are not a trained mechanic, then a cleaning and detailing business may also work out for you.


Tech repair and refurbishing

If you know how electronics work, then why not start an electronics repair business? Computers, small appliances, even smartphones need fixing from time to time. All you need is a big working table to set up your workspace and some online marketing tips to market your business.

You can also try refurbishing electronics that don’t work anymore and sell them for profit. You can find plenty at flea markets and garage sales, and they usually cost next to nothing. Sometimes you can get as much as 100% profit. Just make sure to store everything properly and seal the boxes with sikkerhetstape, to prevent appliances from getting broken.


Fishing business

If you are an amateur fisherman, why not turn your passion into a business? This works especially if you live in an area where fishing is a common activity. But to make sure to check out with your local authorities and register your business, as any food business is heavily regulated and needs to respect safety rules.

You will probably need to clean up the space and make sure you follow sanitation rules. You will also need freezers and merking av fisk equipment, to label your products accordingly and ensure customers know exactly what they are buying.


Recycling business

Climate change is a constant issue, so why not do something good for the environment and also gain some money in the process? All you need for this is a van to collect trash with, and a big garage where you can store and organize waste.

To make everything look even more professional, make sure to wear proper equipment, label your van, and wear navneskilt. This way, people will always know who they are talking with, plus it’s free advertising.

Tips to get study notes to easily learn later

You have no chance to get good marks if your class notes are unclear, unorganised and messy. And no, it does not have anything to do with your handwriting, it is all about how you structure the notes. You have to remember that the information you get from your class will make the difference when you will have an exam. If you manage to note the essential information, you will find easier to learn during the exam sessions. Here are some different strategies you can try when you are taking notes during your college classes.

Tips to get study notes to easily learn later

The Cornell method

This method teaches you how to organise your notes into summaries easy to read. This method will help you organise your notes, summarise the content and make the courses easy to review. You will be able to write down the main concepts and ideas the teacher shares. You only have to divide the paper into 3 sections, the main section is designed for taking notes during your classes, the cues section is designed for the after class session, when you note what aspects you have to remember, and the summary part at the bottom allows you to write the main ideas of the notes. The notes written according to this method are the most appreciated ones on OneClass.

The charting method

For this method, you will have to divide the page into columns and to label them according to specific categories. When the teacher shares information about a certain topic, you will have to write it in the designed column.

The mapping method

For this method, every page from your notebook is designed for discussing a certain subject. You will use branches to point out the main topics and subtopics of the subject. You will begin the map in class while writing information about the main topic. You will connect to it headings that reflect the subtopic and you will write under them why they are important.

The outlining method

For the outlining method, you will use bullet points and headings to easily organise the content. Every section of content will include a heading to point out the main subject. Underneath the headings, you will write supporting facts about it. During the lesson, you will write the main ideas of the subject with the help of bullet points. List all the details regarding the subject underneath the heading and slightly to the right to make them stand out.

Safety House Features You Need to Childproof Your Home

Once you become a parent, the safety and health of your child become your top priority. Kids do not know how to protect themselves from all the dangers that surround them. As kids start to learn how to walk and their curiosity for discovering new things that surround them increases, you need to make sure that you secure your home in order to make it a safe and healthy environment.  No parent would like to see their children suffering an injury which could have been predicted with just a few safety features. So, read below how to childproof your house to ensure no risk will be close to your child and no unfortunate accident will happen.

When to start childproofing your home?


Ideally, the sooner, the better. First of all, each child develops in his or own rhythm. So, if you know from other moms that their child did not learn how to walk too soon, it does not necessarily mean that your little joy will not crawl out of the bed sooner than you think. Secondly, once you become a parent you will be extremely busy all the time which might make you forget about the importance of childproofing your home. So, you should consider installing all the safety features before your child starts to solicit most of your time to make sure that your child starts growing in a safe and healthy environment.

Limit access to the unsafe areas of your house

Usually, the kitchen and the bathroom are the areas of your house which can be the most dangerous for little kids. Your kitchen is surely filled with sharp items such as knives as well as with a hot burning oven which can be a real danger to your child. Moreover, in each household, the bathroom hosts numerous chemical cleaning products which are a high risk both for adults, but especially for children. Simply gate off the high-risk areas of your house with safety gates to ensure your child will not come any near of those dangers.

Cover the outlets

Kids have no idea what they should protect themselves from. As they rely on physical touch to understand more about the things that surround them, it is very likely for them to feel tempted to touch the electrical outlets. It is extremely important to remove the temptation with outlet covers to make sure your child will not hurt themselves.

Install furniture anchors

Another important aspect which you need to consider in order to properly childproof your house is to anchor the large pieces of furniture on the walls. Heavy pieces of furniture or electronics could fall for various reasons which would be extremely harmful to your child if they are anywhere close. As kids love climbing to discover hidden areas of the house, make sure you protect them by installing furniture anchors so that they can continue trying to scale every surface safely.

You can find out more parenting advice on Pink Mole blog as being a parent is a continuous job to ensure the overall wellbeing of your child and you need to be prepared for any situation.

Storing your garden tools and equipment for the winter

More and more therapists are recommending gardening for those who suffer from depression. Why? You may ask. Tending and cultivating a garden has a positive impact on the mind. To put it simply, it makes you happier and cures depression. If you have never suffered from depression, then you can consider yourself lucky. You can make the most of the time spent in the garden. Now that it is cold outside, you have no choice but to stay inside. What are you going to do about those tools and equipment? Well, store them properly.

Storing your garden tools and equipment for the winter

Store them in the attic or basement

People use the garage to dump all kinds of things, including gardening tools and equipment, toys, broken appliances, and so on and so forth. If you can barely park the car, you have a problem. There are too many things lying around and there is simply no space available. Why do you not store your precious possessions in the attic or the basement? You have the extra storage space and you might as well take advantage of it. What can you store in the attic or basement? Well, just about anything. Here are some examples: trowels, forks, leaf rakes, watering cans, loppers, etc. Ensure that you can lift the boxes without much difficulty.

Rent a self-storage unit

Maybe your attic and basement are packed with holiday decorations and family memories. If there is no room to spare, rent a self-storage unit. Storage units Oceanside are designed to make your life easier. You have the opportunity to store the garden tools and equipment indoors, in a safe place. If you have gear like a lawn mower, then it is of paramount importance to find a good place. A self-storage unit will provide you the space that you need and you do not have to dig deep into your pockets. Gardening tools are not the cleanest things ever. So, why keep them in the home in the first place? Rent a storage unit and start packing.

Ask your neighbor for help

If you do not like any of the above solutions, there is one last thing that you can try. You are the type of person that likes to have everything close to home. If this is the case, then ask one of your neighbors to store your garden tools and equipment. Those people who do not share your hobby have plenty of unused space and they will not say no to such a request. Naturally, you will have to be extremely nice to that person. They are doing you a favor after all. You will be able to find room in the home for rakes or watering cans. What you should worry about is the lawn mower or the indoor planter.

When the snow melts away, you will finally be able to resume your hobby. Until then, take advantage of this opportunity to catch up on your reading. It will do you good to read a book or two. It will.

Budget-friendly bedroom makeover ideas that you can use right away

Planning to redecorate your master bedroom? Well, 2019 is all about interior design. More than that, 2019 is the year of maximalism. If everyone got used with minimalism and simplicity, tables have turned now and you can select from a multitude of different design styles. Themes are much more complex today, and you can pour your personality into the design you choose. Here are some of the ideas that should get you inspired for your next remodeling session:

Budget-friendly bedroom makeover ideas that you can use right away

Vintage and wood furniture

Natural textures are the focus of interior design in 2019. In fact, they are included in almost all aspects of interior design lately. Vintage also made a huge comeback lately. This is why you might want to invest more in changing the furniture. Wood and woven furniture seem to be the most popular this year. In case you don’t want to sell your old furniture or you want to repurpose it, look for 24 hours storage units San Diego. You will figure out what to do with it later. The investment is surely worth it, as wood furniture resists well in time. Vintage furniture can be found everywhere since it is a major trend, but you can also do it yourself. There are many projects online that explain what you should do step by step in order to recondition old furniture and make it look vintage.

Dark colors all the way

Remember when nude colors were a must for interior design? You can say goodbye to that trend. Since maximalism is slowly emerging in the interior design industry, be prepared to see projects that include all sorts of nuances, from serene green to night-sky navy. Colorful prints will also be used quite often for bedsheets or decoration items. African wax prints and tropical prints should complete the look when darker colors are used for the walls. In addition, darker colors encourage better sleep, so they are great for the bedroom. Bed linens are the easiest way to bring the attention towards the bed, which is the main element of your master bedroom, so if you don’t want to change the wall colors, but you want to modernize the room, choose patterns and dark colors for these instead.

Statement decorations

A few decoration elements can entirely change the aspect of a room. The same goes for the master bedroom. When adding a central element in the room, the whole attention is going to be directed towards it. The easiest way to change the ambiance in the master bedroom is to add a statement decoration element. Carpets are the best way to improve the look of a room while increasing comfort. Plus, you can use the textures, patterns, and colors of the year to bring the trends inside your home. The biggest benefit of this method is that you won’t have to spend a lot of money on it, so it’s the cheapest method to change the way your bedroom looks.

3 Convincing Reasons to Adopt a Shelter Dog

Having a dog is a very fulfilling experience and it helps in nearly every aspect of your life. It’s hard nonetheless, but having a furry friend can lighten even your worst day. So, if they give us so much help, why not give them something in return, like a house. ASPCA says 3.3. million dogs arrive at shelters all around the U.S. every year. By adopting one, you can reduce this number and besides, dogs from shelters are much more grateful for what you can offer and are thankful for less. They are also very loving and smart, giving the experience they had on the street. They can even be easier to train. If you need us to be more convincing, we found 3 very good reasons you should adopt rescue dogs.

3 convincing reasons to adopt a shelter dog

No puppy chewing on your stuff

While you can also find puppies for adoption in shelters, taking a dog that is already an adult is the brave thing to do. Besides, if you have a very busy schedule and a very active life away from home it’s very hard to keep up with a puppy and his energy and curiosity. And among the perks of having a “grown up” dog is the fact that the possibility of finding chewed up things when you arrive home is very small. Of course, it’s not a rule, some of them may find comfort in destroying everything, but that is just because of anxiety. They need some work, but they already know basic stuff like not “having accidents” inside. Don’t get it wrong, adopting adult dogs doesn’t mean they will just lay around all day not doing anything, they also enjoy their play time.

It’s a win-win situation

You scratch their backs, they scratch yours. Which means that helping them get out of the shelter or streets automatically blesses you with loads of love and praise. Rescue dogs are very aware of the things you do for them and they are very grateful for your help. Because they had no one for so long, they appreciate your presence and love and they are more willing to please you than any other dog. They don’t take you for granted and will never do something to upset you. Even though they may be a little anxious and shy at first, but that is only natural. They don’t quite know you and don’t know what to expect from you. But rest assured, once you learn how to build confidence in your dog, he will be your best of friends.

Mental health improvements

It’s well known that animals help with the mental health issue and not only the ones that are specially trained for therapy. Every furry friend you have will eventually pick on your perks and personality and will act accordingly. Plus, dogs have a way with making their owners feel better. Some of them can even sense danger approaching. They will be there for you no matter what, no questions asked. Loneliness will be a thing in the past, just a bad memory, anxiety will decrease, they can even help you socialize by socializing themselves (like for example in a dog park).



Is equity release the right answer for you? Advice for homeowners

If you have reached a certain age and have managed to cover most of your mortgage, and you are in need some financial support, one solution worth your consideration would be to release equity from your house. Releasing some of the value of your property, without having to move out could be something that interests you at the moment. However, before deciding to actually pursue an equity release process, you should get acquainted with the subject, and learn a few useful details. Here are the pros of equity release:

  Is equity release the right answer for you

Variety of options available

The first factor that needs to be addressed is the versatility you can access when it comes to releasing equity. You can take out a second loan (this being usually the preferred option or the majority of estate owners), remortgage your home, opt for lifetime mortgages or take out a further advance from your current mortgage lender. While you need to research all of the possibilities in this department, in order to make a wise, and a financially useful decision, the fact that you have several directions in which you can go makes thins more convenient.

Tax free cash

Any money that is released from your home won’t be subjected to tax, which means more cash in your pocket, cash you can use however you please. Capital gain tax or income tax won’t be an issue in this situation, this is a detail that has appealed to numerous property owners.

You will avoid moving

Being forced to downsize or to move to another house is certainly not an appealing prospect. The entire hassle of moving itself is something you may currently dread, so seeking an alternative is recommended. Through release equity, you will no longer have to worry about moving. You get to keep your real estate property and stay in your own home.

Financial support

Whether you choose to get all of the money out at once, or you decide to be provided with smaller amounts on a regular basis, as a form of extra income, you have the flexibility of being financially supported in the manner you think would work best for your situation. You’ll have money when you actually need it, so finances wills top being a problem.


Debt won’t be transferred

One last thing you should know on the topic is that you will not owe more money than your home actually values, and the entire debt won’t be transferred when the property is sold. This is made possible through the guarantee of no negative equity.

As you can see, there are a few powerful details that revolve around equity release, which might appeal to you. Because you have various options in this department, you can choose the methods of releasing equity from your property that suits your situation and requirements best. Analyse all of these factors, and decide whether this approach is the right answer for you – the advantages are clear, strong ones, so this might just be the financial solution you were seeking.

Interior decoration can fight against depression – here’s how

Many people are constantly exposed to stress, which is one major cause behind the apparition of depression. People who are part of Gen Z are more predisposed to slip into severe depressions, as most studies say. The fact that they are afraid of the stigma around getting help in terms of their mental health keeps them from acting against the situation. The mental health problems of teenagers are now a concern, so parents need to get informed about the causes behind these problems and what they can do to relieve them. Every detail count when fighting depression and one of them is represented by interior decor. The ambiance at home can either contribute to the installation of depression or can keep it away.

Interior decoration can fight against depression


The psychology of color is a topic that has been debated for years. The effects of color therapy on the brain seem to be true and it was used since antiquity to treat mental health disorders. Colors have an electromagnetic energy and a frequency that can alter the mood of a person, either positively or negatively. Colors can even generate biochemical reactions. In some cases, depression is correlated to the color palette inside a house. There is a scientific base that nuances such as earthy greens or soft purples relieve depression and change the mood of a person. Blue light is known for its power to reduce depression and its symptoms, while purples deplete bad moods. If you watch movies about depression, you will notice that the color palette used is full of meaning and is carefully selected to transmit certain feelings.

Lighting and greenery

These are two factors that can rapidly change the ambiance inside the house. Good lighting coming directly from the sun is recommended by the National Institute of Health. Dark rooms encourage the installation of depression. Chromotherapy is useful in treating depression or anxiety, so invest in scented candles of different hues for an extra touch. Bringing nature inside the house is also a great option. It is said that greenery absorbs bad energy and transforms the surroundings in less depressing ones. Moreover, taking care of plants is a routine activity that can take your mind away from overthinking. Creating a tranquil space by combining lighting and greenery is a must in any home.  

A wellness home sanctuary can help you fight against drug addiction

In this busy modern world, many people start using drugs because of the stress and anxiety which everyday life makes them deal with and it is too difficult to cope with their thoughts and emotions so they start to feel overwhelmed. Whether they use drugs to forget and numb the emotional pain they feel or to get a boost of energy which is actually only damaging their health, it is a noxious vice which eventually makes their lives fall apart and they transform into something that even they cannot control because of the fact that the addiction has a powerful influence on the way they think and behave.


When dealing with a stressful life that makes you feel overwhelmed, coming back home to a safe, cozy and welcoming environment after a busy day at work is a very important aspect that we all need to be considerate about. Surely, holistic treatment centers are the best way to fight against a drug addiction because there you can get the help you need from specialists. However, a home sanctuary is something that can help you improve and maintain your well-being.

Create the right atmosphere

A wellness home sanctuary can help you fight against drug addiction

In order to design a sanctuary in your home, you need to make sure you create the right atmosphere. Drug addiction can make you deal with many insecurities and confusion so, inside your home, you should feel like you are in a place where you are protected by all the bad things from the outside world. A cozy and warm place with a beautiful scent given by the essential oils or perfumed candles. You can get your inspiration for how to design your house from treatment centers such as The Holistic Sanctuary which is an efficiently designed place for people fighting with addiction.

Decorate it with items that make you feel good

When you are dealing with such a horrible struggle against a drug addiction, you need to get all the support that you need both from your loved ones, specialists, and things that make you feel good. Apart from inviting your loved ones to live with you during the process of the fight against your addiction so that you do not isolate yourself and get tempted to use drugs again, you should consider decorating the house with photo frames with the persons that you love the most, your favorite places, your hobbies, and pets.

Bring nature inside

Nature is the best environment for improving and maintaining your well-being. Bringing plants inside your house will make the fresh air give you a positive mood and you can fight against the dark thoughts that are running through your head.

Set up a quiet place for meditation

Meditation is an amazing technique to work on your mental well-being. You get the opportunity to quiet your mind, get in touch with your emotions and thoughts and get a clearer image of them. drug addiction is making your mind to function differently because of the new thoughts and perspectives you are dealing with so you end up confused about everything that is going on inside your head. Which is why setting up a quiet place with a mat where you can meditate is an amazing idea when fighting against drug addiction.